A PURIFYING CEREMONY

One of the most heavenly treats for body and soul is the hammam ceremony, where exfoliation and deep cleansing are followed by nurturing, softening and purifying. Why not create your own spa at home and celebrate this ritual for body and soul? As well as being an ideal way…

Daoism: The Path to Self-Acceptance and Inner Peace

Ask a lot people what the key to happiness is, and they’ll tell you that true happiness lies in accepting yourself—flaws and all.  While this is a modern take, this message actually has roots in Daoism, an ancient Chinese philosophy and for some, a religion.   Daoists believe you…