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In response to the rushed fast food industry, there’s also a movement dedicated to slow food. Slowfood revolves around fresh, fair and sustainable food that is prepared with the intention of it being thoroughly enjoyed. It helps us to connect to the origin of our food  so we can truly appreciate it. Are you curious about experiencing this new way of cooking and eating?
Fresh raspberry smoothie with rosewater

smoothie-full

Makes 1

Ingredients
175ml almond milk
60g raspberries
1tsp tahini
1 Medjool date, pitted
½ ripe avocado
a few drops of rosewater
a pinch of cinnamon
a pinch of cardamom powder

Garnish
½ tsp pomegranate seeds
a few rose petals
½ tsp sesame seeds

Place all ingredients (except the garnish) in a blender and pulse for 30 seconds until smooth. Pour into a tall glass and decorate with the pomegranate seeds,rose petals and sesame seeds.

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