Scrub School is in Session: Everything You Need to Know about Exfoliation

During summer, our skin needs extra care, and this is where exfoliating comes in. It removes dead skin cells, stimulates the creation of new ones and makes your skin feel softer than ever. However, which type of scrub is right for you? And once you find this out, what…

Sleep Better This Summer: 5 Ways to Sleep with the Season

Warm, long summer days ahead! We generally love the sunshine and heat during the day but prefer to cool off at night. The warm weather and the longer days can tinker with your daily routine. Daylight influences your circadian rhythm: the built-in clock that makes you tired in the…

Celebrate Every Moment of Summer by Living Soulfully

Summer vacation is almost here. Whether you’re planning an exotic, faraway trip or staying closer to home, there is one way to ensure you’ll have the best and most memorable holiday yet. Soulful living: the art of finding happiness in the smallest of things.   Famous author Kurt Vonnegut said it…

Summer Is Here: Cool Drinks For Hot Days

As temperatures rise, our bodies crave light and healthy drinks. Here are some delicious options to serve at your next brunch, lunch or dinner party or just when you need a cool treat. POMEGRANATE-BASIL TONIC Serves 4 Ingredients 100ml water 70ml pomegranate molasses (or syrup) 4 star anise 800ml…

Here’s How To Turn Your Day Look Into A Night Look In 3 Simple Steps

With over 25 years of experience as a hair and make-up artist, Carmen Zomers knows all about the beauty business. This time, she talks about how you can turn your summer day look into a summer night look quickly and easily.  Sometimes you want to go straight from work…

Learn About The Laughing Legend: 16 Facts About Buddha

A man of positivity, joy and a famous smile, Buddha did a lot to inspire the world. Learning more about him and his philosophy could even help add a touch of happiness to your own life. Read on to discover 16 facts you probably didn’t know. 1. Buddha believed…

How To Prepare For The Perfect Day At The Beach

You’ve got one foot out the door, sunglasses perched on your head and a tote bag full of beach essentials on your arm. But wait! If you want to be sure you’re protected and truly ready to soak up those rays, keep reading and discover a ritual that prepares…

Chill Out With The Coolest Dad

What do you get the world’s #1 dad? Make his day extra special with our Rituals Father’s Day playlist and chill out together. Containing songs by modern artists like Ben L’Oncle Soul as well as old favourites like Paul Simon, he’s sure to love this soundtrack for a lazy…

Say Cheese: Why Smiling Is Good For Your Health

As the classic song goes, “when you’re smiling, the whole world smiles with you.” A beautiful sentiment for sure, but as it turns out, there’s plenty of scientific evidence to back it up. In fact, not only does smiling positively influence those around you—it actually has a profound effect…

Explore the energy and joy of The Ritual of Happy Buddha

Did you know that the very act of smiling on the outside can make us happy on the inside? A smile triggers endorphins (the body’s natural feel-good chemicals) in our brain, which then lowers our stress levels and brings us joy one of the most infectious emotions of all….